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Check It Out @ The Library - 6-22-17

"Don’t feed the Monkey Mind" by Jennifer Shannon, "The Living Clearly Method" by Hilaria Baldwin, "Ready, Set, Breathe" by Carla Naumburg. Build a Better World with Dr. Diamond June 27th @ 2pm. Photo Contest.

Facebook is more than just a place to share photos of yourself and funny cat videos. 

It’s also a good place to keep up with what’s happening at the Library.

The Clarion Public Library has a Facebook page and we post regular updates about what’s going on here.

From programs to weather closings, our Facebook page is a great way to stay on top of current Library events.

You can find us by looking up Clarion Iowa Public Library and liking our page!

Books with a Purpose

Feeling stressed? There’s a book for that! We all need to relax and de-stress sometimes.

Luckily there are many choices to get you pointed in the right direction.

"Don’t feed the Monkey Mind" by Jennifer Shannon. This book uses cognitive behavioral therapy (CBT),

acceptance and commitment therapy (ACT), and mindfulness techniques to help you deal with anxiety.

The mind is like a monkey constantly chattering and jumping here and there, but you don’t have to “feed it”.

"The Living Clearly Method" by Hilaria Baldwin. Hilaria puts forth five simple principles: 

Perspective, Breathing, Grounding, Balance, and Letting Go. 

Using these goes beyond yoga exercises and into your everyday life to improve health and mental balance.

"Ready, Set, Breathe" by Carla Naumburg. Being a parent is stressful, but this book is designed to help

parents and children relate and cope. Learn how both parents and children can communicate better

and deal with stress and everyday problems.

Happening at The Library:   Building a Better World Summer Reading Program:

June 27th @ 2pm Doctor Diamond will be in to talk about building better bodies as part of our summer

reading program.

Seasons of Wright County photo contest. Going on now through February 28 th . We are looking for

pictures that showcase the beauty of Iowa in any and all seasons. Complete contest rules and details

are available at the Clarion Public Library and our website.

Don’t forget to check our website for a whole host of online resources. Downloadable audio and e-

books from Bridges. Looking for magazines? Check our Zinio. There are e-book resources for K-12

students as well as Ebsco Host reference materials. And we also have newspaper archives available

online.

Come visit us at the library Monday through Wednesday noon to 8 pm, Thursday and Friday 10 am to 5

pm and Saturday 10 am to 3 pm. You can also visit our Facebook page-Clarion Iowa Public Library or our

website www.clarion.lib.ia.us

This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.